Mother's Body After Baby

Your body must change in the period of pregnancy and after giving birth. Many women think that they should be slim and have the perfect body. Women have different shapes of body. After giving birth to your baby you will hear many comments that you will like and most you will not like. Such as “you gain weight”,” you have a belly”, “your body have change”. Do not make these stupid comments affect you even if it comes from you classiest person to you. Love your body that will make you feel better about your self even about your baby. Your body is your choice if you like it that way that will make you confidence. If you want to change it and lose weight you must love it to make it easier to change. Bad comments are hard to ignore so keep away from negative people or change their thoughts to positive. in UAE we have a gathering nearly every weekend its ok to miss some gatherings to build your confidence again then you surprise them with your new you.  Show them that you proud of your self that you love your body the big belly is because you gave life to someone. The scars are because you suffer and had pain. Working out is very good to gain your confidence again but after 2 months minimum so you do not have a reflection. Simple easy work out like walking and pushup can help you to lose weight easily with nice shape of the body. Hard workout can harm your body. The easy it is the better it is.







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